Feedback summary

Every year we send out a feedback form to participants. Not everybody fills the form out of course, so there is some kind of bias to the results, but not clear if that means better or worse. You can get …Continue reading

Here we go on the 2018 Mustang Trail Race with a bird’s eye view. If you want to see the best of trail running in Nepal, then it has to be trail running in the Upper Mustang region of Nepal. …Continue reading

A Chinese proverb has it that, “The best time to plant a tree is 20 years ago. The second best time is now.” It’s impossible to refute the wisdom of this, and while the tree can be a metaphor for so many other aspects …Continue reading

Every year it is our privileged to invite some of the best young Nepali runners to run the Mustang Trail Race in the remote badlands of Upper Mustang. While Nepal is often described as a “small country”, travelling from place …Continue reading

Coming soon!

Article on the Mustang Trail Race reposted from Amuse Magazine. The Mustang Trail Race traces a winding route through the peaks and valleys of Nepal. Written by CHRIS HATHERILL. Photography by CHRIS HATHERILL Sometimes the further you get from civilisation, the more …Continue reading

Originally written / posted on March 1, 2014 by Roger Henke* after the 2014 Mustang Trail Race and salvaged with permission from his now retired blog. Note that some links may no longer work.  I said earlier that the Mustang trail race …Continue reading

Originally written /posted on February 21, 2014 by Roger Henke* after the 2014 Mustang Trail Race and salvaged with permission from his now retired blog. Note that some links may no longer work.  Time for a more conventional post about Mustang. No …Continue reading

A post for those for whom this is their first multi-day event. Roger things about how to approach the race, with thoughtful, helpful suggestions!

Posted on February 20, 2014 by Roger Henke* A post for those for whom this is their first multi-day event. All this talk about the place, but what about the running? The event site‘s FAQ redirects you to some great resources for training …Continue reading